Twirl
Packaged product Dulces y postres Cadbury
Twirl contains 530 kcal per 100 g. A serving, 1 finger, 21.5 g (21,5 g) provides about 114 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (542 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 7,1 g)
- Fiber2,5 gabove the median for dulces y postres (median 2,3 g)
- Sugars56 gin the top quarter of dulces y postres (median 51 g)
- Fat30 gbelow the median for dulces y postres (median 32 g)
- Saturated fat18 gbelow the median for dulces y postres (median 18,6 g)
- Sodium100 mgabove the median for dulces y postres (median 92,1 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 530 kcal | n/a |
| Protein | 7 g | 7,3 g |
| Carbohydrates | 58 g | n/a |
| Fat | 29 g | 30 g |
| Fiber | 2,3 g | 2,5 g |
| Sugars | 58 g | 56 g |
| Sodium | 100 mg | n/a |
Product details
- Brand
- Cadbury
- Barcode
- 7622210989246
- Quantity
- 5 x 21.5g
- Label serving
- 1 finger (21.5 g)
- Category
- leche-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings, milk solids 14% minimum,cocoa solids 25% minimum,contains vegetable fats in addition to cocoa butter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarManteca de cacaoAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Pretzel Milk Chocolate Fin Careé | 530 | 7,8 g | 56,6 g | 29,7 g |
| Dairy Milk Cadbury | 530 | 7,5 g | 56,5 g | 30,5 g |
| Milka Milka | 530 | 6,3 g | 59 g | 29 g |
| Dairy Milk Honeycomb & Nuts Cadbury | 530 | 7,4 g | 59,3 g | 29,8 g |
| Candy Cane Crunch Dark Chocolate Hammond's | 531 | 6,3 g | 56,2 g | 28,1 g |
| mr. Goodbar chocolate candy with peanuts HERSHEY'S | 531 | 10,2 g | 55,1 g | 34,7 g |
| Dairy milk chocolate Cadbury | 531 | 7,9 g | 60,4 g | 29 g |
| Chocolate con Leche y galleta Nestlé | 531 | 6,5 g | 60,2 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twirl?
100 g of Twirl has 530 kcal. Serving, 1 finger, 21.5 g (21,5 g): about 114 kcal.
How much protein is in Twirl?
Twirl contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 1,6 g in serving, 1 finger, 21.5 g (21,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,1 g).
How many carbs are in Twirl?
Twirl has 58 g of total carbohydrates per 100 g, including 2,5 g of fiber and 56 g of sugars.
How much fat is in Twirl?
Twirl contains 30 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Twirl?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210989246. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 769768. License: CC0 1.0 (U.S. public domain). Source record dated 10 de noviembre de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.