Thin Center Cut Pork Chops
Thin Center Cut Pork Chops contains 168 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 190 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 66,1 mg | 22% |
| Sodium L | 52,9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,3 g | 41% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0,54 mg | 3% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gabove the median for carne (median 17,6 g)
- Fat8,8 gabove the median for carne (median 8,6 g)
- Sodium52,9 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Pork Loin Roast Coleman | 168 | 20,3 g | 0 g | 8,8 g |
| Angus Beef, London Broil Teva | 168 | 22 g | 0 g | 7,9 g |
| Ground Beef Sirloin Meijer | 168 | 19,4 g | 0 g | 9,7 g |
| Organic Wings Bell & Evans | 168 | 18,5 g | 0 g | 10,6 g |
| Certified Angus Beef Sirloin Tips Market Basket | 168 | 22,9 g | 0 g | 8,8 g |
| Boneless Center Cut Pork Chops Good And Gather | 168 | 20,3 g | 0 g | 8,8 g |
| 90/10 Ground Beef Aldi | 168 | 18,5 g | 0 g | 9,7 g |
| Pork Chop Wallmart | 168 | 20,3 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Center Cut Pork Chops?
100 g of Thin Center Cut Pork Chops has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 190 kcal.
Is Thin Center Cut Pork Chops high in protein?
Thin Center Cut Pork Chops contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 113.398 g (113 g). About 51% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Thin Center Cut Pork Chops?
Thin Center Cut Pork Chops has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Center Cut Pork Chops?
Thin Center Cut Pork Chops contains 8,8 g of fat per 100 g.
How much sodium is in Thin Center Cut Pork Chops?
100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200194207869. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.