Thai Jasmin

Packaged product Grainas y Pasta Delhaize

Thai Jasmin contains 352 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 220 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai Jasmin by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
6,7 gprotein
78,8 gcarbohydrates
0,8 gfat
220kcal in serving, 62.5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 0,8 g 1%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 78,8 g 29%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina C L 0 mg0%
Vitamina E L 0,08 mg0,5%
Vitamina B6 L 0,13 mg8%
Calcio L 33 mg3%
Iron L 1,6 mg9%
Magnesio L 31,3 mg7%
Fósforo L 118 mg9%
Potasio L 121 mg3%
Zinc L 1,4 mg13%
Copper L 0,19 mg21%
Manganese L 0,99 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%352kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper21%Zinc13%Fósforo9%Iron9%Vitamina B68%Magnesio7%Potasio3%Calcio3%Vitamina E0,5%

Nutritional insights

  • Protein6,7 gin the lowest quarter of grainas y pasta (median 7 g)
  • Fiber1 gbelow the median for grainas y pasta (median 1,1 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 0,1 g)
  • Fat0,8 gabove the median for grainas y pasta (median 0,7 g)
  • Saturated fat0,2 gabove the median for grainas y pasta (median 0,1 g)
  • Sodium12 mgin the top quarter of grainas y pasta (median 0 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L77,8 g
Other components (2)
Agua L12,5 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400113621539
Quantity
1 kg
Label serving
62.5 g
Category
Arroces de jazmín blanco
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% thai long grain rice of superior quality,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai Jasmin?

100 g of Thai Jasmin has 352 kcal. Serving, 62.5 g (62,5 g): about 220 kcal.

How much protein is in Thai Jasmin?

Thai Jasmin contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 4,2 g in serving, 62.5 g (62,5 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Thai Jasmin?

Thai Jasmin has 78,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Jasmin?

Thai Jasmin contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Thai Jasmin contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thai Jasmin?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113621539. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.