Sweet Potatoes
Packaged product Dulces y postres Aldi
Sweet Potatoes contains 86 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 0,5% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (86 kcal per 100 g).
100 g provides 17% of the Daily Value for copper, 11% of the Daily Value for manganese and 11% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,05 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
| Vitamina C L | 2,4 mg | 3% |
| Vitamina E L | 0,26 mg | 2% |
| Vitamina B6 L | 0,19 mg | 11% |
| Calcio L | 37,5 mg | 3% |
| Iron L | 0,76 mg | 4% |
| Magnesio L | 20 mg | 5% |
| Fósforo L | 47 mg | 4% |
| Potasio L | 373 mg | 8% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,26 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the top quarter of dulces y postres (median 1,5 g)
- Sugars4,2 gbelow the median for dulces y postres (median 4,6 g)
- Fat0,05 gabove the median for dulces y postres (median 0 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water78,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,7 g |
|---|
Other components (2)
| Agua L | 78,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600193021
- Quantity
- 1kg
- Category
- Papas dulces frescas
- Packaging
- Film,en:mixed-plastic-film-sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweet potato
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patate douce bio Bouquet Bio | 86 | 1,6 g | 20,1 g | 0,1 g |
| Sweet Potatoes Gold'n Honey | 86 | 1,6 g | 20,1 g | 0,054 g |
| Organic sweet potatoes Natural Beauty | 86 | 1,6 g | 20,1 g | 0,054 g |
| Sweet Potatoes Fifth Generation | 86 | 1,5 g | 20,3 g | 0 g |
| Sweet potato Fifth generation | 86 | 1,5 g | 20,3 g | 0 g |
| Patate douce Bio Village | 86 | 1,5 g | 18,3 g | 0,15 g |
| Patate douce La Ferme du Joncheray | 86 | 1,5 g | 18,3 g | 0,15 g |
| Patate douce Intermarché | 86 | 1,5 g | 18,3 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potatoes?
100 g of Sweet Potatoes has 86 kcal.
How much protein is in Sweet Potatoes?
Sweet Potatoes contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1,5 g).
How many carbs are in Sweet Potatoes?
Sweet Potatoes has 20 g of total carbohydrates per 100 g, including 3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potatoes?
Sweet Potatoes contains 0,05 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (17% DV), manganese (11% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potatoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600193021. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.