Sugar Snap Peas
Packaged product Frutas Kroger
Sugar Snap Peas contains 41 kcal per 100 g. A serving, 1 1/3 cup, 85 g (85 g) provides about 35 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (41 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamina C, 13% of the Daily Value for iron and 10% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
| Vitamina C L | 60 mg | 67% |
| Vitamina E L | 0,39 mg | 3% |
| Vitamina B6 L | 0,16 mg | 9% |
| Calcio L | 44 mg | 3% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 24 mg | 6% |
| Fósforo L | 56,8 mg | 5% |
| Potasio L | 200 mg | 4% |
| Zinc L | 0,27 mg | 2% |
| Copper L | 0,079 mg | 9% |
| Manganese L | 0,24 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the top quarter of frutas (median 1,8 g)
- Fiber2,4 gin the top quarter of frutas (median 2,1 g)
- Sugars3,5 gabove the median for frutas (median 2,4 g)
- Sodium0 mgin the lowest quarter of frutas (median 29 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (2)
| Agua L | 88,3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41,2 kcal | 41 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110024527
- Label serving
- 1 1/3 cup (85 g)
- Category
- Alimentos basados en frutas y verduras
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar snap peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Snap Peas Good & Gather | 41 | 2,4 g | 7,1 g | 0 g |
| Steam in bag sugar snap peas Good & Gather | 41 | 2,4 g | 7,1 g | 0 g |
| Organic carrot chips, carrot Organics | 41 | 1,2 g | 9,4 g | 0 g |
| Rainbow Carrots Fresh Produce | 41 | 1,2 g | 9,4 g | 0 g |
| Petite Baby-Cut Carrots Ahold | 41 | 1,2 g | 9,4 g | 0 g |
| Sugar Snap Peas Giant Eagle | 41 | 2,4 g | 7,1 g | 0 g |
| Mini Peeled Carrots Raley's | 41 | 1,2 g | 9,4 g | 0 g |
| Organic Sugar Snap Peas Csp-A Service Of Cbs Records | 41 | 2,4 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Snap Peas?
100 g of Sugar Snap Peas has 41 kcal. Serving, 1 1/3 cup, 85 g (85 g): about 35 kcal.
How much protein is in Sugar Snap Peas?
Sugar Snap Peas contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 1/3 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 1,8 g).
How many carbs are in Sugar Snap Peas?
Sugar Snap Peas has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Sugar Snap Peas?
Sugar Snap Peas contains 0 g of fat per 100 g.
What vitamins and minerals does Sugar Snap Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (67% DV), iron (13% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Snap Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428868. License: CC0 1.0 (U.S. public domain). Source record dated 6 de septiembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011110024527. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.