Split Faba Beans
Packaged product Frijoles y legumbres Blue Bell Fresh
Split Faba Beans contains 342 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 29% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 91% of the Daily Value for copper, 71% of the Daily Value for manganese and 46% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina E L | 0,05 mg | 0,3% |
| Vitamina B6 L | 0,37 mg | 22% |
| Calcio L | 103 mg | 8% |
| Iron L | 6,7 mg | 37% |
| Magnesio L | 192 mg | 46% |
| Fósforo L | 421 mg | 34% |
| Potasio L | 1.060 mg | 23% |
| Zinc L | 3,1 mg | 29% |
| Copper L | 0,82 mg | 91% |
| Manganese L | 1,6 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 66%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber6 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars25 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat2 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium40 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Blue Bell Fresh
- Barcode
- 9339584008623
- Quantity
- 500 g
- Category
- Frijoles y legumbres
Ingredients
Fèves
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles La Cochura | 342 | 24,9 g | 52,4 g | 1,9 g |
| Cassoulet Beans Rancho Gordo | 342 | 21,1 g | 57,9 g | 4 g |
| Brown Lentils East End | 342 | 23,8 g | 56,3 g | 1,3 g |
| Vermicelli Bean Thread Taiwan Vermicelli | 342 | 0 g | 86,8 g | 0 g |
| Red Split Lentils East End | 342 | 23,8 g | 56,3 g | 1,3 g |
| Red Bean Mochi Fortune Mochi | 342 | 1,2 g | 78,5 g | 2 g |
| Red Split Lentils Aldi | 342 | 23,8 g | 61,2 g | 1,3 g |
| Vermicelli (Bean Thread) 龍口粉絲 | 342 | 0 g | 86,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Faba Beans?
100 g of Split Faba Beans has 342 kcal.
Is Split Faba Beans high in protein?
Split Faba Beans contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Split Faba Beans?
Split Faba Beans has 58 g of total carbohydrates per 100 g, including 6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Faba Beans?
Split Faba Beans contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Split Faba Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (91% DV), manganese (71% DV), magnesio (46% DV), iron (37% DV) and fósforo (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split Faba Beans?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339584008623. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.