Spaghettoni
Packaged product Grainas y Pasta Italiamo
Spaghettoni contains 357 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,1 mg | 0,7% |
| Vitamina B6 L | 0,094 mg | 6% |
| Calcio L | 18 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 26,5 mg | 6% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 232 mg | 5% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 2,3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for grainas y pasta (median 12 g)
- Fiber3,6 gin the top quarter of grainas y pasta (median 3 g)
- Sugars3,6 gin the top quarter of grainas y pasta (median 3,2 g)
- Fat0,89 gin the lowest quarter of grainas y pasta (median 1,5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (2)
| Agua L | 12,1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 357 kcal |
| Protein | 12 g | 12,5 g |
| Carbohydrates | 71 g | 75 g |
| Fat | 1,2 g | 0,89 g |
| Fiber | 3,4 g | 3,6 g |
| Sugars | 3,2 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Italiamo
- Barcode
- 20122591
- Quantity
- 500g
- Category
- Pasta de trigo seco durum
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semola di grano duro Pasta Orosa | 357 | 13 g | 72,3 g | 1,2 g |
| Penne lisce Decò | 357 | 12,5 g | 72 g | 1,4 g |
| Farfalle Delverde | 357 | 12,5 g | 72 g | 1,4 g |
| Bucatini Decò | 357 | 12,5 g | 72 g | 1,4 g |
| Ditali - Pasta di semola di grano duro Decò | 357 | 12,5 g | 72 g | 1,4 g |
| Spaghetti Blancs Naturalia | 357 | 10,9 g | 73,4 g | 1,4 g |
| Fusilli Barilla | 357 | 14,3 g | 73,2 g | 1,8 g |
| Gemelli Decò | 357 | 12,5 g | 72 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghettoni?
100 g of Spaghettoni has 357 kcal.
Is Spaghettoni high in protein?
Spaghettoni contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12 g).
How many carbs are in Spaghettoni?
Spaghettoni has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Spaghettoni?
Spaghettoni contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spaghettoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghettoni?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553607. License: CC0 1.0 (U.S. public domain). Source record dated 13 de marzo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 20122591. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.