Spaghetti

Packaged product Grainas y Pasta Private Selection

Spaghetti contains 375 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Private Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12,5 gprotein
73,2 gcarbohydrates
0,89 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0,89 g 1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73,2 g 27%
Dietary fiber L 3,4 g 12%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 12,5 g 25%
Vitamina C L 0 mg0%
Vitamina E L 0,1 mg0,7%
Vitamina B6 L 0,094 mg6%
Calcio L 16,9 mg1%
Iron L 0,92 mg5%
Magnesio L 26,5 mg6%
Fósforo L 102 mg8%
Potasio L 152 mg3%
Zinc L 2,2 mg20%
Copper L 0,3 mg33%
Manganese L 2,3 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 83%Fat: 2%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 83%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Fósforo8%Magnesio6%Vitamina B66%Iron5%Potasio3%Calcio1%Vitamina E0,7%

Nutritional insights

  • Fiber3,4 gbelow the median for grainas y pasta (median 3,6 g)
  • Sugars3,6 gin the top quarter of grainas y pasta (median 2,8 g)
  • Fat0,89 gin the lowest quarter of grainas y pasta (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Agua L12,1 g
Alcohol L0 g

Product details

Brand
Private Selection
Barcode
0011110090041
Quantity
16 oz
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum Wheat Semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 375 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Spaghetti?

Spaghetti has 73,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110090041. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.