spaghetti
Packaged product Carne Boni Selection
Spaghetti contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 5.114 mg | 222% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for carne (median 17,2 g)
- Fiber3,2 gin the top quarter of carne (median 0,046 g)
- Sugars3,6 gin the top quarter of carne (median 1 g)
- Fat1,4 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0,3 gin the lowest quarter of carne (median 3,1 g)
- Sodium5.114 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Boni Selection
- Barcode
- 5400141672220
- Quantity
- 500 gr
- Label serving
- 100 g
- Category
- Pate-spaghetti
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Cara' NL SPAGHETTI - 100% griesmeel van harde TARWE (gluten). KAN SPOREN VAN SOJA EN MOSTERD BEVATTEN. FR SPAGHETTI - 100% semoule de BLÉ dur (gluten). PEUT CONTENIR DES TRACES DE SOJA ET DE MOUTARDE. Bewaring - Conservation NL Ten minste houdbaar tot: zie verpakking. Droog en uit de warmte bewaren. FR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in spaghetti?
100 g of spaghetti has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
Is spaghetti high in protein?
Spaghetti contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in spaghetti?
Spaghetti has 70 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spaghetti?
Spaghetti contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in spaghetti?
100 g contains 5.114 mg of sodium, 222% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141672220. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.