Soy Protein Isolate, Raw

Packaged product Frijoles y legumbres Bulk Nutrients

Soy Protein Isolate, Raw contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 95% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (377 kcal per 100 g).

100 g provides 77% of the Daily Value for copper, 57% of the Daily Value for manganese and 24% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
90 gprotein
1,8 gcarbohydrates
1,5 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,51 g 3%
Sodium L 1.000 mg 43%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 1,3 g 5%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 90 g 180%
Vitamina C L 0,5 mg0,6%
Vitamina E L 0,3 mg2%
Vitamina B6 L 0,21 mg12%
Calcio L 90 mg7%
Iron L 3,3 mg18%
Magnesio L 100 mg24%
Fósforo L 260 mg21%
Potasio L 820 mg17%
Zinc L 2,1 mg19%
Copper L 0,69 mg77%
Manganese L 1,3 mg57%
Chloride L 20 mg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 2%Fat: 4%383kcal / 100 g
  • Protein 95%
  • Carbohydrates 2%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper77%Manganese57%Magnesio24%Fósforo21%Zinc19%Iron18%Potasio17%Vitamina B612%Calcio7%Vitamina E2%

Nutritional insights

  • Protein90 gin the top quarter of frijoles y legumbres (median 80 g)
  • Fiber1,3 gbelow the median for frijoles y legumbres (median 1,4 g)
  • Sugars0,5 gabove the median for frijoles y legumbres (median 0,34 g)
  • Fat1,5 gbelow the median for frijoles y legumbres (median 3,2 g)
  • Saturated fat0,51 gbelow the median for frijoles y legumbres (median 0,61 g)
  • Sodium1.000 mgabove the median for frijoles y legumbres (median 840 mg)
  • Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
  • Water62,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,35 g
Other components (2)
Agua L62,8 g
Alcohol L0 g

Product details

Brand
Bulk Nutrients
Barcode
9341816005140
Quantity
1kg
Label serving
30 g
Category
Polvos de proteínas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy Protein Isolate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Protein Isolate, Raw?

100 g of Soy Protein Isolate, Raw has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

Is Soy Protein Isolate, Raw high in protein?

Soy Protein Isolate, Raw contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 30 g (30 g). About 95% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 80 g).

How many carbs are in Soy Protein Isolate, Raw?

Soy Protein Isolate, Raw has 1,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Protein Isolate, Raw?

Soy Protein Isolate, Raw contains 1,5 g of fat per 100 g, of which 0,51 g is saturated (3% of the Daily Value).

What vitamins and minerals does Soy Protein Isolate, Raw contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (77% DV), manganese (57% DV), magnesio (24% DV), fósforo (21% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Protein Isolate, Raw?

100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9341816005140. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.