Smoothie
Packaged product Bebidas
Smoothie contains 61 kcal per 100 ml. A serving, 10 oza, 295 ml (295 ml) provides about 180 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 46 kcal per 100 g across 3.383 products.
100 ml provides 17% of the Daily Value for Vitamina B12, 16% of the Daily Value for calcio and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,68 g | 0,9% |
| Saturated fat L | 0,51 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 9,2 g | 3% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 5,1 g | |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 10,2 µg | 1% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,027 mg | 2% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 203 mg | 16% |
| Iron L | 0 mg | 0% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 58%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5,1 gin the top quarter of bebidas (median 0 g)
- Fiber0,3 gabove the median for bebidas (median 0 g)
- Sugars5,1 gin the lowest quarter of bebidas (median 9,2 g)
- Fat0,68 gin the top quarter of bebidas (median 0 g)
- Saturated fat0,51 gin the top quarter of bebidas (median 0 g)
- Sodium61 mgin the top quarter of bebidas (median 8 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (2)
| Total sugar alcohols L | 3 g |
|---|---|
| Vitamina A, UI L | 34 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61 kcal | 61 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 9,2 g | 9,2 g |
| Fat | 0,68 g | 0,68 g |
| Fiber | 0,3 g | 0,3 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 61 mg | 61 mg |
Product details
- Barcode
- 0052159701390
- Label serving
- 10 OZA (295 ml)
- Category
- Bebidas basadas en plantas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Our recipe: cultured pasteurized organic low fat milk, organic erythritol, organic milk protein concentrate, organic cane sugar, pectin, organic inulin, sodium phosphate, organic strawberry juice from concentrate, natural flavor, organic stevia, potassium citrate, organic beet juice concentrate (for color). contains live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welch's, 100% juice, grape Welch's | 61 | 0,34 g | 16,2 g | 0 g |
| Welch's, juice, white grape Welch's | 61 | 0,34 g | 16,2 g | 0 g |
| 100% Juice Welch's | 61 | 0,34 g | 16,2 g | 0 g |
| Jubali, Smoothie, Lala Berry Lyle Style | 61 | 0,88 g | 13,7 g | 0,97 g |
| Healthee, 100% Juice, Blueberry Healthverve Food Manufacturing Usa Inc. | 61 | 0 g | 15 g | 0 g |
| Healthee, 100% Juice, Soursop Healthverve Food Manufacturing Usa Inc. | 61 | 0,56 g | 15 g | 0 g |
| Go wild smoothie Borden Dairy Company | 61 | 2,6 g | 11,3 g | 0,87 g |
| Mighty Mango Juice Smoothie Naked | 61 | 0,34 g | 14,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 61 kcal. Serving, 10 oza, 295 ml (295 ml): about 180 kcal.
How much protein is in Smoothie?
Smoothie contains 5,1 g of protein per 100 ml (10% of the 50 g Daily Value), or 15 g in serving, 10 oza, 295 ml (295 ml). About 32% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).
How many carbs are in Smoothie?
Smoothie has 9,2 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 5,1 g of sugars.
How much fat is in Smoothie?
Smoothie contains 0,68 g of fat per 100 ml, of which 0,51 g is saturated (3% of the Daily Value).
What vitamins and minerals does Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), calcio (16% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie?
100 ml contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490076. License: CC0 1.0 (U.S. public domain). Source record dated 14 de febrero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0052159701390. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.