Simply Bananas
Packaged product Frutas
Simply Bananas contains 300 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 37% of the Daily Value for copper, 26% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 56,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Riboflavin (B2) L | 0,33 mg | 26% |
| Niacin (B3) L | 3,3 mg | 21% |
| Biotina (B7) L | 7 µg | 23% |
| Folate (B9) L | 38 µg | 10% |
| Vitamina B12 L | 0,33 µg | 14% |
| Calcio L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 83 mg | 20% |
| Fósforo L | 60 mg | 5% |
| Potasio L | 1.130 mg | 24% |
| Zinc L | 0 mg | 0% |
| Copper L | 0,33 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for frutas (median 0,71 g)
- Fiber6,7 gin the top quarter of frutas (median 1,5 g)
- Sugars56,7 gin the top quarter of frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium0 mgin the lowest quarter of frutas (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 0 g | 0 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 56,7 g | 56,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0866666000309
- Category
- Frutas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Bananas?
100 g of Simply Bananas has 300 kcal.
How much protein is in Simply Bananas?
Simply Bananas contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Simply Bananas?
Simply Bananas has 70 g of total carbohydrates per 100 g, including 6,7 g of fiber and 56,7 g of sugars.
How much fat is in Simply Bananas?
Simply Bananas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Simply Bananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (37% DV), Riboflavin (B2) (26% DV), potasio (24% DV), Biotina (B7) (23% DV) and Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply Bananas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0866666000309. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2609233. License: CC0 1.0 (U.S. public domain). Source record dated 31 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.