Sandies Cookies Shortbread Bites 1Oz

Packaged product Dulces y postres Keebler

Sandies Cookies Shortbread Bites 1Oz contains 467 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 131 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 40% of the Daily Value for Folate (B9), 20% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sandies Cookies Shortbread Bites 1Oz by Keebler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
5,2 gprotein
73,9 gcarbohydrates
17,2 gfat
131kcal in serving, 1 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 17,2 g 22%
Saturated fat L 6,8 g 34%
Trans fat L 0,3 g
Cholesterol L 8 mg 3%
Sodium L 438 mg 19%
Total carbohydrates L 73,9 g 27%
Dietary fiber L 1,4 g 5%
Total sugars L 25,8 g
Protein L 5,2 g 10%
Vitamina C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,26 mg20%
Vitamina B6 L 0,02 mg1%
Folate (B9) L 160 µg40%
Vitamina B12 L 0 µg0%
Calcio L 23 mg2%
Iron L 2,9 mg16%
Magnesio L 11 mg3%
Fósforo L 56 mg4%
Potasio L 103 mg2%
Zinc L 0,5 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 63%Fat: 33%467kcal / 100 g
  • Protein 4%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)40%Riboflavin (B2)20%Iron16%Zinc5%Fósforo4%Magnesio3%Potasio2%Calcio2%Vitamina B61%Vitamina C0%

Nutritional insights

  • Protein5,2 gbelow the median for dulces y postres (median 6,5 g)
  • Fiber1,4 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars25,8 gbelow the median for dulces y postres (median 26,8 g)
  • Fat17,2 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat6,8 gbelow the median for dulces y postres (median 7,6 g)
  • Sodium438 mgin the top quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,6 g
Grasa poliinsaturada L5,1 g
Other components (5)
Agua L2,8 g
Ash L0,95 g
Fibra, soluble L1 g
Fibra, insoluble L1 g
Ácido fólico L96 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 467 kcal464 kcal
Protein 5,2 g3,6 g
Carbohydrates 73,9 g75 g
Fat 17,2 g16,1 g
Fiber 1,4 g1,4 g
Sugars 25,8 g25 g
Sodium 438 mg446 mg

Product details

Brand
Keebler
Barcode
0030100739708
Label serving
1 Package (28 g)
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, cornstarch, butter (cream, salt). Contains 2% or less of whey, salt, natural flavors, soy lecithin, baking soda, DATEM, distilled monoglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaButterSaltHarina de trigoCrema

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Chocolate Brownie Sweet Thins Simple Mills 467 6,7 g 63,3 g 23,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandies Cookies Shortbread Bites 1Oz?

100 g of Sandies Cookies Shortbread Bites 1Oz has 467 kcal. Serving, 1 package, 28 g (28 g): about 131 kcal.

How much protein is in Sandies Cookies Shortbread Bites 1Oz?

Sandies Cookies Shortbread Bites 1Oz contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 1 package, 28 g (28 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).

How many carbs are in Sandies Cookies Shortbread Bites 1Oz?

Sandies Cookies Shortbread Bites 1Oz has 73,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 25,8 g of sugars.

How much fat is in Sandies Cookies Shortbread Bites 1Oz?

Sandies Cookies Shortbread Bites 1Oz contains 17,2 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Sandies Cookies Shortbread Bites 1Oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (40% DV), Riboflavin (B2) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandies Cookies Shortbread Bites 1Oz?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de octubre de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 751892. License: CC0 1.0 (U.S. public domain). Source record dated 30 de noviembre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0030100739708. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.