Salted popcorn

Packaged product Snacks Snaktastic

Salted popcorn contains 566 kcal per 100 g. A serving, 20 g (20 g) provides about 113 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 385 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted popcorn by Snaktastic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
566kcal per 100 g
7,4 gprotein
55,1 gcarbohydrates
33,2 gfat
113kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 33,2 g 43%
Saturated fat L 2,7 g 14%
Sodium L 768 mg 33%
Total carbohydrates L 55,1 g 20%
Dietary fiber L 8,8 g 31%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 7,4 g 15%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%566kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein7,4 gbelow the median for snacks (median 8,3 g)
  • Fiber8,8 gbelow the median for snacks (median 9 g)
  • Sugars1 gabove the median for snacks (median 0,8 g)
  • Fat33,2 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat2,7 gbelow the median for snacks (median 4,8 g)
  • Sodium768 mgabove the median for snacks (median 760 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Snaktastic
Barcode
4056489560753
Label serving
20 g
Category
Palomitas salientes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cheese and onion popcorn Lidl 568 7,7 g 55,5 g 33,2 g
Wild harvest, lightly salted popcorn Wild Harvest 571 7,1 g 46,4 g 42,9 g
White Cheddar Popcorn Skinny Pop 571 7,1 g 57,1 g 32,1 g
Movie Theater Popcorn Trader Joe's 571 7,1 g 53,6 g 39,3 g
Original Popcorn Skinny Pop 556 11,1 g 50 g 33,3 g
Pop mais soufflé Smartfood 556 11,1 g 51,1 g 35,6 g
Skinny Pop Organic Popcorn Skinny Pop 556 5,6 g 55,6 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted popcorn?

100 g of Salted popcorn has 566 kcal. Serving, 20 g (20 g): about 113 kcal.

How much protein is in Salted popcorn?

Salted popcorn contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).

How many carbs are in Salted popcorn?

Salted popcorn has 55,1 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted popcorn?

Salted popcorn contains 33,2 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

How much sodium is in Salted popcorn?

100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489560753. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.