Riz Thai Complet

Packaged product Grainas y Pasta Autour du riz

Riz Thai Complet contains 365 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (357 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Thai Complet by Autour du riz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
7,9 gprotein
73 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 3,5 g 4%
Saturated fat L 0,9 g 5%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0,9%
Total carbohydrates L 73 g 27%
Dietary fiber L 5,1 g 18%
Total sugars L 0,7 g
Added sugars L 0 g 0%
Protein L 7,9 g 16%
Vitamina C L 0 mg0%
Vitamina E L 0,08 mg0,5%
Vitamina B6 L 0,13 mg8%
Calcio L 33 mg3%
Iron L 1,6 mg9%
Magnesio L 31,3 mg7%
Fósforo L 118 mg9%
Potasio L 121 mg3%
Zinc L 1,4 mg13%
Copper L 0,19 mg21%
Manganese L 0,99 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 9%365kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper21%Zinc13%Fósforo9%Iron9%Vitamina B68%Magnesio7%Potasio3%Calcio3%Vitamina E0,5%

Nutritional insights

  • Protein7,9 gabove the median for grainas y pasta (median 7,6 g)
  • Fiber5,1 gin the top quarter of grainas y pasta (median 3,6 g)
  • Sugars0,7 gabove the median for grainas y pasta (median 0,1 g)
  • Fat3,5 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat0,9 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium20 mgin the top quarter of grainas y pasta (median 0 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L77,8 g
Other components (2)
Agua L12,5 g
Alcohol L0 g

Product details

Brand
Autour du riz
Barcode
3760103144656
Quantity
500 g
Category
Arroces de jazmín marrón
Packaging
fr:paquet-500g
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz thaï complet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Thai Complet?

100 g of Riz Thai Complet has 365 kcal.

How much protein is in Riz Thai Complet?

Riz Thai Complet contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,6 g).

How many carbs are in Riz Thai Complet?

Riz Thai Complet has 73 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Thai Complet?

Riz Thai Complet contains 3,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Riz Thai Complet contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz Thai Complet?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760103144656. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.