Rice Arborio
Packaged product Grainas y Pasta ICA
Rice Arborio contains 350 kcal per 100 g. A serving, 60 g (60 g) provides about 210 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,3 mg | 0,1% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,9 g | 14% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,08 mg | 0,5% |
| Vitamina B6 L | 0,13 mg | 8% |
| Calcio L | 33 mg | 3% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 31,3 mg | 7% |
| Fósforo L | 118 mg | 9% |
| Potasio L | 121 mg | 3% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,99 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,1 gbelow the median for grainas y pasta (median 1,1 g)
- Sugars0,5 gin the top quarter of grainas y pasta (median 0,3 g)
- Fat1,3 gin the top quarter of grainas y pasta (median 0,6 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,1 g)
- Sodium2,3 mgabove the median for grainas y pasta (median 0,8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 77,8 g |
|---|
Other components (2)
| Agua L | 12,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ICA
- Barcode
- 7318690067740
- Quantity
- 1 kg
- Label serving
- 60 g
- Category
- Arroces de Arborio
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
arborio-rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso arborio Despar | 350 | 7,4 g | 78 g | 0,6 g |
| Gli Aironi Arborio Gli Aironi | 350 | 7,4 g | 78 g | 0,6 g |
| Risotto Reis Arborio DmBio | 350 | 7,4 g | 78 g | 0,6 g |
| Riso Arborio Bio Bennet | 350 | 7,4 g | 78 g | 0,6 g |
| Taureau aile risotto kilo Taureau ailé | 350 | 6,9 g | 78 g | 1 g |
| Esselunga Riso Arborio Per Risotti Esselunga | 350 | 7,4 g | 78 g | 0,6 g |
| Riso arborio Lidl | 350 | 8,6 g | 75,9 g | 1,2 g |
| Riz pour risotto Auchan | 350 | 7,4 g | 78 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Arborio?
100 g of Rice Arborio has 350 kcal. Serving, 60 g (60 g): about 210 kcal.
How much protein is in Rice Arborio?
Rice Arborio contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 4,1 g in serving, 60 g (60 g). About 8% of its calories come from protein.
How many carbs are in Rice Arborio?
Rice Arborio has 77 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Arborio?
Rice Arborio contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Rice Arborio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Arborio?
100 g contains 2,3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690067740. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.