Protein Brötchen
Packaged product Pan y productos horneados Sinnack
Protein Brötchen contains 275 kcal per 100 g. A serving, 75 g (75 g) provides about 206 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 38%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3 g)
- Fat8,6 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Wasser, WEIZENMEHL, WEI - ZENEIWEISS 15%, Leinsamen, Sonnen - blumenkerne, Leinsamenmehl, Hefe, HARTWEIZENGRIESS, Sonnenblumen - kernmehl, HAFERSPELZFASER, jodie tes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, GERSTENMALZEXTRAKT, Säu - reregulator Natriumacetate. Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAsientosSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Bauletto Integrale Mulino Bianco | 275 | 11 g | 38,3 g | 6,8 g |
| Vitajó Világos cipó Vitajó | 275 | 7,4 g | 53 g | 3,5 g |
| White Bread 1906 | 275 | 7,5 g | 50 g | 2,5 g |
| Meergranen liefde & passie Albert heijn | 275 | 10 g | 47 g | 4,3 g |
| Baguette rústica El Corte Inglés | 275 | 8,7 g | 55 g | 1,6 g |
| Pain de campagne Leclerc | 275 | 9 g | 66 g | 1,1 g |
| Exceptional by ASDA Wholemeal Superseeded Sliced Loaf Exceptional by Asda | 275 | 13 g | 31 g | 8,8 g |
| Duona Lidl | 275 | 8,6 g | 49,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Brötchen?
100 g of Protein Brötchen has 275 kcal. Serving, 75 g (75 g): about 206 kcal.
Is Protein Brötchen high in protein?
Protein Brötchen contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 15,8 g in serving, 75 g (75 g). About 32% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Protein Brötchen?
Protein Brötchen has 25 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Brötchen?
Protein Brötchen contains 8,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Protein Brötchen?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009097010691. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.