Pods
Packaged product Dulces y postres Mars
Pods contains 471 kcal per 100 g. A serving, 5 pieces, 25 g (25 g) provides about 118 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20,1 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 67,3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 54,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for dulces y postres (median 6,4 g)
- Sugars54,4 gin the top quarter of dulces y postres (median 48 g)
- Fat20,1 gin the lowest quarter of dulces y postres (median 29 g)
- Saturated fat12 gin the lowest quarter of dulces y postres (median 16,4 g)
- Sodium124 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Mars
- Barcode
- 9300682047913
- Quantity
- 160 g
- Label serving
- 5 pieces (25 g)
- Category
- Barritas de chocolate dulce
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
CONFECTIONERY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bumbles Milk Choc Honeycomb Menz | 471 | 2,9 g | 67,3 g | 21,9 g |
| Rollers Charleston Chew | 471 | 3,5 g | 72,9 g | 20 g |
| Dark chocolate wafers Tirma | 471 | 9,1 g | 44 g | 32 g |
| Snowy choc blocks Hollylane | 471 | 5,8 g | 54 g | 25 g |
| Party Selection minis Mister Choc | 471 | 5 g | 60 g | 23 g |
| Signature squares dark Choc zero | 471 | 8,8 g | 35,3 g | 47,1 g |
| Caramello miniatures Cadbury | 471 | 5,9 g | 64,7 g | 23,5 g |
| Twirl xtra Cadbury | 470 | 7 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pods?
100 g of Pods has 471 kcal. Serving, 5 pieces, 25 g (25 g): about 118 kcal.
How much protein is in Pods?
Pods contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,4 g in serving, 5 pieces, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Pods?
Pods has 67,3 g of total carbohydrates per 100 g, including 54,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pods?
Pods contains 20,1 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Pods?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682047913. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.