Performance Coffee
Packaged product Bebidas beforeyouspeak
Performance Coffee contains 3 kcal per 100 ml. A serving, 1 sachet, 250 ml (250 ml) provides about 8 kcal.
Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3,3 kcal | |
| Total fat L | 0,12 g | 0,2% |
| Saturated fat L | 0,12 g | 0,6% |
| Sodium L | 0,4 mg | 0% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,012 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,24 g | 0,5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 28%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,24 gbelow the median for bebidas (median 0,83 g)
- Sugars0,012 gin the lowest quarter of bebidas (median 4 g)
- Fat0,12 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,12 gbelow the median for bebidas (median 0,2 g)
- Sodium0,4 mgin the lowest quarter of bebidas (median 39 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 1.278 mg |
|---|
Product details
- Brand
- beforeyouspeak
- Barcode
- 9356170000007
- Label serving
- 1 sachet (250 ml)
- Category
- Bebidas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High performance coffee Beforeyouspeak | 3 | 0,24 g | 0,2 g | 0,12 g |
| Orange Sage Herbal Spritzer Kevita | 3 | 0 g | 0,89 g | 0 g |
| Grapefruit sparkling water Wegmans | 3 | 0 g | 0 g | 0 g |
| Diet cola soda diet in box Pepsi | 3 | 0 g | 0 g | 0 g |
| Chinese Cooking Wine TASTIE | 3 | 0 g | 0 g | 0 g |
| Shine Muscat Flavoured Drinkable Konjac Jelly Kibon | 3 | 0,13 g | 0 g | 0 g |
| Cosmic Vibe Sparkling Fruit Punch Flavour Energy Drink CELSIUS | 3 | 0 g | 0,091 g | 0 g |
| Italian Mineral Water Wegmans | 3 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Coffee?
100 ml of Performance Coffee has 3 kcal. Serving, 1 sachet, 250 ml (250 ml): about 8 kcal.
How much protein is in Performance Coffee?
Performance Coffee contains 0,24 g of protein per 100 ml (0,5% of the 50 g Daily Value), or 0,6 g in serving, 1 sachet, 250 ml (250 ml). About 34% of its calories come from protein. Compared with other bebidas, that is below the median (median 0,83 g).
How many carbs are in Performance Coffee?
Performance Coffee has 0,2 g of total carbohydrates per 100 ml, including 0,012 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Coffee?
Performance Coffee contains 0,12 g of fat per 100 ml, of which 0,12 g is saturated (0,6% of the Daily Value).
How much sodium is in Performance Coffee?
100 ml contains 0,4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356170000007. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.