Paçoca
Packaged product Otros alimentos Santa Helena
Paçoca contains 494 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 89 kcal.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 32,8 g | 42% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 7 g)
- Fiber5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars3,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat32,8 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat4,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium200 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Santa Helena
- Barcode
- 7896336002725
- Label serving
- 1 portion (18 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack's wheels sour Jack’s | 494 | 3,9 g | 61,1 g | 25 g |
| Choco Blast Gold Pure Temptation | 494 | 6 g | 66 g | 23 g |
| Paçoquita - Zero SANTA HELENA | 494 | 20 g | 40 g | 32,8 g |
| LAMABADA Wafer Natural Ocean | 494 | 8,6 g | 56,5 g | 36 g |
| Churritz Baja Sol | 494 | 6,5 g | 51,4 g | 29,2 g |
| Areias Traditional Recipe Mil Segredos de Portugal | 494 | 6,5 g | 61 g | 24,6 g |
| Twix Minis Funsize Treat size | 494 | 4,1 g | 65,5 g | 24,1 g |
| KETOtime NAMEDSPORT | 494 | 19 g | 23 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paçoca?
100 g of Paçoca has 494 kcal. Serving, 1 portion, 18 g (18 g): about 89 kcal.
Is Paçoca high in protein?
Paçoca contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 18 g (18 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Paçoca?
Paçoca has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paçoca?
Paçoca contains 32,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Paçoca?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896336002725. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.