Mow
Packaged product Dulces y postres 森永乳業
Mow contains 158 kcal per 100 g. A serving, 140 ml (140 g) provides about 221 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 396 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 4,3 g | 21% |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 33,6 mg | 1% |
| Total carbohydrates L | 20,1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 41,4 µg | 5% |
| Vitamina C L | 0,71 mg | 0,8% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 0,14 mg | 1% |
| Calcio L | 101 mg | 8% |
| Iron L | 0,071 mg | 0,4% |
| Magnesio L | 9,3 mg | 2% |
| Fósforo L | 92,1 mg | 7% |
| Potasio L | 136 mg | 3% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,014 mg | 2% |
| Selenio L | 3,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for dulces y postres (median 5,2 g)
- Fat7,2 gbelow the median for dulces y postres (median 16,8 g)
- Saturated fat4,3 gbelow the median for dulces y postres (median 5,1 g)
- Sodium33,6 mgbelow the median for dulces y postres (median 99 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- 森永乳業
- Barcode
- 4902720115063
- Quantity
- 140 ml
- Label serving
- 140 ml
- Category
- 餅乾ר蛋
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_アイスクリーム (無脂乳固形分 9.0% 乳脂肪分 8.0% 卵脂肪分 0.7%)_ _乳製品_ (国内製造、ニュージーランド製造)、水あめ、砂糖、_加糖卵黄_ (_卵黄_、砂糖)、カラメルシロップ (砂糖、水あめ) /香料、(一部に_卵_・_乳成分_を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAzúcarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 熟榴莲（榴莲口味雪糕） 港湾码头 | 166 | 1,5 g | 21,6 g | 8,2 g |
| 北海道バニラバー LOTTE | 168 | 2,7 g | 16,9 g | 10 g |
| MOW Ice Cream - Uji Matcha Mix Morinaga | 146 | 2,5 g | 20,1 g | 6,1 g |
| 谷焙奇酸奶沙琪玛 谷焙奇 | 126 | 2,1 g | 19,7 g | 4,3 g |
| ファミリア バニラ 明治 | 193 | 3 g | 26 g | 8,6 g |
| hazelnut spread with cocoa target good & gather | 200 | 1 g | 24 g | 11 g |
| fruit spread St Dalfour | 205 | 0 g | 50 g | 0 g |
| Strawberry Jam Henry’s Harvest | 206 | 0 g | 52,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mow?
100 g of Mow has 158 kcal. Serving, 140 ml (140 g): about 221 kcal.
How much protein is in Mow?
Mow contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 4,3 g in serving, 140 ml (140 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,2 g).
How many carbs are in Mow?
Mow has 20,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mow?
Mow contains 7,2 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).
How much sodium is in Mow?
100 g contains 33,6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902720115063. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.