mleko
Packaged product Otros alimentos 5%
Mleko contains 64 kcal per 100 g. A serving, 1 bottle, 1000 ml (1.000 g) provides about 640 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
- Sugars4,8 gabove the median for otros alimentos (median 3,5 g)
- Fat3,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium120 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- 5%
- Barcode
- 3830011071174
- Quantity
- 1L
- Label serving
- 1 bottle (1000 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock filet Donegal catch | 64 | 15 g | 0,5 g | 0,2 g |
| Frische voll milch Milbona | 64 | 3,3 g | 4,8 g | 3,5 g |
| Frische Vollmilch Alpengut | 64 | 3,3 g | 4,8 g | 3,5 g |
| Yaourt à boire framboise Milsa | 64 | 3 g | 10 g | 1,3 g |
| High! Protein Oh! | 64 | 11 g | 1,9 g | 0,5 g |
| High Protein Shake Body Attack | 64 | 10 g | 5,1 g | 0,4 g |
| Прясно мляко Домлян | 64 | 3,3 g | 4,6 g | 3,6 g |
| Papel Horno Coviran | 64 | 3 g | 4,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mleko?
100 g of mleko has 64 kcal. Serving, 1 bottle, 1000 ml (1.000 g): about 640 kcal.
How much protein is in mleko?
Mleko contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 33 g in serving, 1 bottle, 1000 ml (1.000 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in mleko?
Mleko has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mleko?
Mleko contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in mleko?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830011071174. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.