Milho Doce
Packaged product Dulces y postres Continente
Milho Doce contains 81 kcal per 100 g. A serving, 150 g (150 g) provides about 122 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,4 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for dulces y postres (median 2,7 g)
- Fiber1,5 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars6,7 gin the top quarter of dulces y postres (median 5 g)
- Fat1,4 gbelow the median for dulces y postres (median 1,5 g)
- Saturated fat0,4 gin the top quarter of dulces y postres (median 0,3 g)
- Sodium120 mgin the lowest quarter of dulces y postres (median 172 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Continente
- Barcode
- 5601312073369
- Quantity
- 140 g
- Label serving
- 150 g
- Category
- Maíz dulce enlatado
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milho Doce, Água e Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milho Doce Continente | 81 | 2,5 g | 14 g | 1,4 g |
| Maïs crispy Delhaize | 81 | 2,6 g | 14 g | 1,2 g |
| Mais Coop naturaplan | 81 | 2,3 g | 12 g | 2 g |
| Maïs crispy Delhaize | 81 | 2,6 g | 13,6 g | 1,2 g |
| Maíz dulce Natursoy | 81 | 2,1 g | 15,2 g | 0,9 g |
| Maïs crispy Delhaize | 81 | 2,5 g | 13 g | 1,6 g |
| Choclo Amarillo Entero Arcor | 81 | 2,5 g | 12 g | 2,5 g |
| Maiz dulce La Fragua | 82 | 2,5 g | 14 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milho Doce?
100 g of Milho Doce has 81 kcal. Serving, 150 g (150 g): about 122 kcal.
How much protein is in Milho Doce?
Milho Doce contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 3,8 g in serving, 150 g (150 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 2,7 g).
How many carbs are in Milho Doce?
Milho Doce has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milho Doce?
Milho Doce contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Milho Doce?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312073369. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.