Low Gi + Protein Wraps
Packaged product Comidas y Platos Mission
Low Gi + Protein Wraps contains 246 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 175 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 41,4 g | 15% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,3 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of comidas y platos (median 8,5 g)
- Fiber7,2 gin the top quarter of comidas y platos (median 2,6 g)
- Sugars1,5 gin the lowest quarter of comidas y platos (median 2,5 g)
- Fat2,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1 gin the lowest quarter of comidas y platos (median 2 g)
- Sodium151 mgin the lowest quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
whole wheat flour (63%) (thiamine, folic acid), water, humectant (422), wheat fibre, vegetable oil [antioxidant (320)], iodised salt, mineral salt (500), acidity regulator (297), preservative (200), emulsifier (472e), vegetable gum (412). allergen advice: contains gluten (wheat). may be present soy. 3172 best before: 19 11 20 19:05 204 l2 au
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
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|---|---|---|---|---|
| Low Carb Keto Wraps Simson's Pantry | 246 | 21,3 g | 24,5 g | 12 g |
| Le P'tit Ranch™ McDonald's | 246 | 9 g | 25 g | 10 g |
| High Protein Low Carb + Fibre Wraps SIMSON'S PANTRY | 246 | 19,4 g | 29,4 g | 9,3 g |
| Wrap Mozzarella Tomate Monop'Daily | 247 | 8,2 g | 21 g | 14 g |
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| Be wrappy jambon chevre noix Daunat | 245 | 9,8 g | 26,2 g | 10,6 g |
| Wraps jambon fromage de brebis sauce au yaourt Chef Select To Go | 245 | 9,8 g | 26,2 g | 10,6 g |
| Spiced Meatball And Feta Wrap Tesco | 248 | 8,2 g | 30,1 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Gi + Protein Wraps?
100 g of Low Gi + Protein Wraps has 246 kcal. Serving, 1 serving, 71 g (71 g): about 175 kcal.
Is Low Gi + Protein Wraps high in protein?
Low Gi + Protein Wraps contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 7,3 g in serving, 1 serving, 71 g (71 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,5 g).
How many carbs are in Low Gi + Protein Wraps?
Low Gi + Protein Wraps has 41,4 g of total carbohydrates per 100 g, including 7,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Gi + Protein Wraps?
Low Gi + Protein Wraps contains 2,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Low Gi + Protein Wraps?
100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317224403717. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.