Lil' Pizzas Ham & Cheese
Packaged product Comidas y Platos McCain
Lil' Pizzas Ham & Cheese contains 230 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 230 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,7 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of comidas y platos (median 11 g)
- Sugars5 gin the top quarter of comidas y platos (median 2,7 g)
- Fat6,5 gbelow the median for comidas y platos (median 7,1 g)
- Saturated fat3,5 gabove the median for comidas y platos (median 3,4 g)
- Sodium242 mgin the lowest quarter of comidas y platos (median 520 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- McCain
- Barcode
- 9310174002580
- Quantity
- 400g
- Label serving
- 1 serving (100 g)
- Category
- Pizza con jamón y queso
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza jambon fromage Lidl | 230 | 11,8 g | 28,6 g | 7,2 g |
| Pizza trois fromages D'ANTELLI | 230 | 11 g | 30 g | 6,8 g |
| Pizza krokant Hawaï Albert Heijn | 230 | 9,5 g | 25 g | 9,5 g |
| Pizzas jambon fromage Comptoir M | 230 | 8 g | 32 g | 7,6 g |
| Pizza royale Trattoria Alfredo | 230 | 11 g | 32 g | 6 g |
| Pizza Prosciutto Mozzarella Leader Price | 231 | 11 g | 29,4 g | 7 g |
| Pizza mozzarella jambon Franprix | 231 | 11,5 g | 29,1 g | 7 g |
| Pizza Prosciutto Aldi | 231 | 9,9 g | 26,8 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lil' Pizzas Ham & Cheese?
100 g of Lil' Pizzas Ham & Cheese has 230 kcal. Serving, 1 serving, 100 g (100 g): about 230 kcal.
Is Lil' Pizzas Ham & Cheese high in protein?
Lil' Pizzas Ham & Cheese contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 12,7 g in serving, 1 serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11 g).
How many carbs are in Lil' Pizzas Ham & Cheese?
Lil' Pizzas Ham & Cheese has 28,3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lil' Pizzas Ham & Cheese?
Lil' Pizzas Ham & Cheese contains 6,5 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Lil' Pizzas Ham & Cheese?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174002580. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.