Lemonade Hydrate

Packaged product Otros alimentos MTN OPS

Lemonade Hydrate contains 111 kcal per 100 g. A serving, 1 pack, 9 g (9 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 13.875% of the Daily Value for Vitamina B12, 2.222% of the Daily Value for Vitamina C and 2.220% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemonade Hydrate by MTN OPS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
0 gprotein
22,2 gcarbohydrates
0 gfat
10kcal in serving, 1 pack, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1.280 mg 56%
Total carbohydrates L 22,2 g 8%
Dietary fiber not reported
Total sugars L 11,1 g
Added sugars L 11,1 g 22%
Protein L 0 g 0%
Vitamina A L 3.330 µg370%
Vitamina C L 2.000 mg2.222%
Vitamina E L 88,9 mg593%
Ácido pantoténico (B5) L 111 mg2.220%
Vitamina B6 L 31,1 mg1.829%
Folate (B9) L 6.670 µg1.668%
Vitamina B12 L 333 µg13.875%
Calcio L 333 mg26%
Magnesio L 889 mg212%
Potasio L 7.440 mg158%
Zinc L 77,8 mg707%
Manganese L 16,7 mg726%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%111kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1213.875%Vitamina C2.222%Ácido pantoténico (B5)2.220%Vitamina B61.829%Folate (B9)1.668%Manganese726%Zinc707%Vitamina E593%Vitamina A370%Magnesio212%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars11,1 gabove the median for otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium1.280 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTN OPS
Barcode
0840359401024
Label serving
1 pack (9 g)
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vitamin A, Vitamin C, Vitamin E, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Calcium, Magnesium, Zinc, Manganese, Chloride, Sodium, Potassium, Coconut Water Powder, D-Ribose, OmniMin AC Trace Mineral Blend, L-Tyrosine, L-Theanine, Citric Acid, Natural Flavor, Calcium Silicate, Sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemonade Hydrate?

100 g of Lemonade Hydrate has 111 kcal. Serving, 1 pack, 9 g (9 g): about 10 kcal.

How much protein is in Lemonade Hydrate?

Lemonade Hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 9 g (9 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Lemonade Hydrate?

Lemonade Hydrate has 22,2 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemonade Hydrate?

Lemonade Hydrate contains 0 g of fat per 100 g.

What vitamins and minerals does Lemonade Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (13.875% DV), Vitamina C (2.222% DV), Ácido pantoténico (B5) (2.220% DV), Vitamina B6 (1.829% DV) and Folate (B9) (1.668% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemonade Hydrate?

100 g contains 1.280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840359401024. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.