Lasagna

Packaged product Grainas y Pasta M Classic

Lasagna contains 355 kcal per 100 g. A serving, 100 g (100 g) provides about 355 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagna by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
12 gprotein
72 gcarbohydrates
1,5 gfat
355kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72 g 26%
Dietary fiber L 2,5 g 9%
Total sugars L 2,5 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamina C L 0 mg0%
Vitamina E L 0,1 mg0,7%
Vitamina B6 L 0,094 mg6%
Calcio L 16,9 mg1%
Iron L 0,92 mg5%
Magnesio L 26,5 mg6%
Fósforo L 102 mg8%
Potasio L 152 mg3%
Zinc L 2,2 mg20%
Copper L 0,3 mg33%
Manganese L 2,3 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%355kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Fósforo8%Magnesio6%Vitamina B66%Iron5%Potasio3%Calcio1%Vitamina E0,7%

Nutritional insights

  • Protein12 gin the lowest quarter of grainas y pasta (median 12,5 g)
  • Fiber2,5 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars2,5 gbelow the median for grainas y pasta (median 3 g)
  • Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Agua L12,1 g
Alcohol L0 g

Product details

Brand
M Classic
Barcode
7613312005231
Quantity
500 g
Label serving
100 g
Category
Pastas secas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

semolina. May contain: eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 355 kcal. Serving, 100 g (100 g): about 355 kcal.

Is Lasagna high in protein?

Lasagna contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).

How many carbs are in Lasagna?

Lasagna has 72 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagna?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312005231. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.