قطع بريخونيم
Packaged product Grainas y Pasta אסם
قطع بريخونيم contains 384 kcal per 100 g. A serving, 23.4 g (23,4 g) provides about 90 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0,7% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,11 mg | 0,7% |
| Vitamina B6 L | 0,13 mg | 8% |
| Calcio L | 33,1 mg | 3% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 31,4 mg | 7% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 122 mg | 3% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,99 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for grainas y pasta (median 7,9 g)
- Fiber4,2 gabove the median for grainas y pasta (median 3 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat2,8 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,7 gabove the median for grainas y pasta (median 0,5 g)
- Sodium15 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 77,7 g |
|---|
Other components (2)
| Agua L | 12,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- אסם
- Barcode
- 7290000069364
- Quantity
- 140 gr
- Label serving
- 23.4 g
- Category
- Rice brans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole rice (99.9%), soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Son de Riz Moulin des Moines | 398 | 13,4 g | 28,7 g | 20,9 g |
| Rice Bran Bob's Red Mill | 333 | 13,3 g | 53,3 g | 20 g |
| Stabilized Rice Bran NOW® Real Food | 333 | 13,3 g | 53,3 g | 20 g |
| Easy Cook Brown Rice Tesco | 175 | 4 g | 35,3 g | 1,5 g |
| Wholegrain Ben's Original | 163 | 3,7 g | 31 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in قطع بريخونيم?
100 g of قطع بريخونيم has 384 kcal. Serving, 23.4 g (23,4 g): about 90 kcal.
How much protein is in قطع بريخونيم?
قطع بريخونيم contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 23.4 g (23,4 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in قطع بريخونيم?
قطع بريخونيم has 79 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in قطع بريخونيم?
قطع بريخونيم contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does قطع بريخونيم contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in قطع بريخونيم?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000069364. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.