Gros plombs

Packaged product Grainas y Pasta Rochambeau

Gros plombs contains 363 kcal per 100 g. A serving, 100 g (100 g) provides about 363 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gros plombs by Rochambeau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
12 gprotein
74 gcarbohydrates
1,5 gfat
363kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 74 g 27%
Dietary fiber L 3,4 g 12%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamina C L 0 mg0%
Vitamina E L 0,1 mg0,7%
Vitamina B6 L 0,094 mg6%
Calcio L 16,9 mg1%
Iron L 0,92 mg5%
Magnesio L 26,5 mg6%
Fósforo L 102 mg8%
Potasio L 152 mg3%
Zinc L 2,2 mg20%
Copper L 0,3 mg33%
Manganese L 2,3 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%363kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Fósforo8%Magnesio6%Vitamina B66%Iron5%Potasio3%Calcio1%Vitamina E0,7%

Nutritional insights

  • Protein12 gin the lowest quarter of grainas y pasta (median 12,1 g)
  • Fiber3,4 gabove the median for grainas y pasta (median 3 g)
  • Sugars3 gbelow the median for grainas y pasta (median 3,1 g)
  • Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,3 g)
  • Sodium200 mgin the top quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Agua L12,1 g
Alcohol L0 g

Product details

Brand
Rochambeau
Barcode
3439495106893
Quantity
500 g e
Label serving
100 g
Category
Pasta de trigo seco durum
Packaging
Plastic,bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur de qualité supérieure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pâtes Semi-Complètes au Blé Bio Ferme Bio du Point du Jour 362 11,3 g 74,5 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gros plombs?

100 g of Gros plombs has 363 kcal. Serving, 100 g (100 g): about 363 kcal.

Is Gros plombs high in protein?

Gros plombs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,1 g).

How many carbs are in Gros plombs?

Gros plombs has 74 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gros plombs?

Gros plombs contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Gros plombs contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gros plombs?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439495106893. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.