Goat cheese for spreading
Packaged product Dulces y postres Pilos
Goat cheese for spreading contains 165 kcal per 100 g. A serving, 18.0 g (18 g) provides about 30 kcal.
Roughly 66% of its calories come from fat, with 22% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 12%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dulces y postres (median 5,7 g)
- Sugars3,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat12,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat8 gabove the median for dulces y postres (median 5,5 g)
- Sodium334 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pilos
- Barcode
- 20639815
- Label serving
- 18.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Potato Straight Cut Fries Ore-Ida | 165 | 1,2 g | 31,8 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat cheese for spreading?
100 g of Goat cheese for spreading has 165 kcal. Serving, 18.0 g (18 g): about 30 kcal.
How much protein is in Goat cheese for spreading?
Goat cheese for spreading contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,6 g in serving, 18.0 g (18 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Goat cheese for spreading?
Goat cheese for spreading has 5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat cheese for spreading?
Goat cheese for spreading contains 12,1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Goat cheese for spreading?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20639815. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.