Ghost Hydration
Packaged product Dulces y postres Sour Patch Kids
Ghost Hydration contains 56 kcal per 100 g. A serving, 1 stick, 9 g (9 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
100 g provides 1.667% of the Daily Value for Vitamina C, 220% of the Daily Value for magnesio and 89% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.670 mg | 73% |
| Total carbohydrates L | 22,2 g | 8% |
| Dietary fiber L | 11,1 g | 40% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1.500 mg | 1.667% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 667 mg | 51% |
| Iron L | 0 mg | 0% |
| Magnesio L | 922 mg | 220% |
| Potasio L | 4.170 mg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 1 g)
- Fiber11,1 gin the top quarter of dulces y postres (median 0 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 61 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
- Sodium1.670 mgin the top quarter of dulces y postres (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sour Patch Kids
- Barcode
- 0810028299221
- Label serving
- 1 stick (9 g)
- Category
- Caramelos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gum Acacia, Malic Acid, Tartaric Acid, Citric Acid, Natural and Artificial Flavor, Sucralose, Silicon Dioxide, FD&C Blue #1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Hydration?
100 g of Ghost Hydration has 56 kcal. Serving, 1 stick, 9 g (9 g): about 5 kcal.
How much protein is in Ghost Hydration?
Ghost Hydration contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 9 g (9 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1 g).
How many carbs are in Ghost Hydration?
Ghost Hydration has 22,2 g of total carbohydrates per 100 g, including 11,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Hydration?
Ghost Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ghost Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (1.667% DV), magnesio (220% DV), potasio (89% DV) and calcio (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ghost Hydration?
100 g contains 1.670 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028299221. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.