Gaudina

Packaged product Otros alimentos Ready Chef

Gaudina contains 346 kcal per 100 g. A serving, 1 package, 400 g (400 g) provides about 1.384 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0,6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaudina by Ready Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
23 gprotein
0,5 gcarbohydrates
28 gfat
1.384kcal in serving, 1 package, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 28 g 36%
Saturated fat L 14 g 70%
Sodium L 747 mg 32%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 0,6%Fat: 73%346kcal / 100 g
  • Protein 27%
  • Carbohydrates 0,6%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein23 gin the top quarter of otros alimentos (median 7 g)
  • Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat28 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat14 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium747 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Ready Chef
Barcode
5708356010265
Label serving
1 package (400 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Arroz integral Tio João 346 7,6 g 74 g 2,2 g
Tangfas Tricks Haribo 346 6,6 g 80 g 0,5 g
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Lard fumé Migros 346 18 g 10 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaudina?

100 g of Gaudina has 346 kcal. Serving, 1 package, 400 g (400 g): about 1.384 kcal.

Is Gaudina high in protein?

Gaudina contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 92 g in serving, 1 package, 400 g (400 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Gaudina?

Gaudina has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaudina?

Gaudina contains 28 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Gaudina?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5708356010265. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.