Cranberries
Packaged product Frutas Irrésistibles
Cranberries contains 45 kcal per 100 g. A serving, 0.5 cup, 55 g (55 g) provides about 25 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 14% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12,7 g | 5% |
| Dietary fiber L | 5,5 g | 19% |
| Total sugars L | 3,6 g | |
| Protein L | 0,36 g | 0,7% |
| Vitamina C L | 12,7 mg | 14% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 90,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,36 gbelow the median for frutas (median 0,7 g)
- Fiber5,5 gin the top quarter of frutas (median 1,5 g)
- Sugars3,6 gin the lowest quarter of frutas (median 11,8 g)
- Sodium0 mgin the lowest quarter of frutas (median 25,4 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irrésistibles
- Barcode
- 0059749875967
- Label serving
- 0.5 cup (55 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Darling Oranges Darling | 45 | 1,3 g | 11,7 g | 0 g |
| Plum Bag Summertime Fresh | 45 | 3 g | 12,1 g | 0 g |
| Triple Berry Blend Good & Gather | 45 | 0,76 g | 11,4 g | 0,38 g |
| Frozen Cranberries Cape Cod Select | 45 | 0 g | 12,7 g | 0 g |
| Bingo N Go Berry Tray 14Oz United supermarkets | 45 | 0 g | 11,4 g | 0 g |
| Sunrise Fruit Bowl Brookshires | 45 | 0,57 g | 10,8 g | 0 g |
| navel orange tops | 45 | 0,65 g | 13,6 g | 0 g |
| Paw Patrol Cherry Blast Gel Cups Winky Desserts | 45 | 1 g | 9,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 45 kcal. Serving, 0.5 cup, 55 g (55 g): about 25 kcal.
How much protein is in Cranberries?
Cranberries contains 0,36 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,2 g in serving, 0.5 cup, 55 g (55 g). About 3% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Cranberries?
Cranberries has 12,7 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749875967. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.