Fish Pie Mix

Packaged product Dulces y postres TESCO

Fish Pie Mix contains 83 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 83 kcal.

Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish Pie Mix by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
17,7 gprotein
2,9 gcarbohydrates
0 gfat
83kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 252 mg 11%
Total carbohydrates L 2,9 g 1%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 17,7 g 35%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 14%83kcal / 100 g
  • Protein 86%
  • Carbohydrates 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein17,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium252 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
TESCO
Barcode
5052320275588
Label serving
1 serving (100 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish Pie Mix?

100 g of Fish Pie Mix has 83 kcal. Serving, 1 serving, 100 g (100 g): about 83 kcal.

Is Fish Pie Mix high in protein?

Fish Pie Mix contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 17,7 g in serving, 1 serving, 100 g (100 g). About 86% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Fish Pie Mix?

Fish Pie Mix has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Pie Mix?

Fish Pie Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fish Pie Mix?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052320275588. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "FISH PIE MIX". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.