Extra Large One Dozen Eggs
Packaged product Dairy and Eggs
Extra Large One Dozen Eggs contains 143 kcal per 100 g. A serving, 1 egg, 56 g (56 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamina B12, 35% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25% |
| Vitamina A L | 161 µg | 18% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,46 mg | 35% |
| Vitamina B6 L | 0,14 mg | 8% |
| Vitamina B12 L | 0,86 µg | 36% |
| Calcio L | 36 mg | 3% |
| Iron L | 1,9 mg | 11% |
| Fósforo L | 179 mg | 14% |
| Potasio L | 134 mg | 3% |
| Zinc L | 1,1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for dairy and eggs (median 12 g)
- Fat8,9 gbelow the median for dairy and eggs (median 9,5 g)
- Saturated fat3,6 gin the top quarter of dairy and eggs (median 3 g)
- Sodium143 mgabove the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 43 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 143 mg | 143 mg |
Product details
- Barcode
- 0021130031504
- Label serving
- 1 EGG (56 g)
- Category
- Huevos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Fresh Eggs Essential Everyday | 143 | 12,5 g | 0 g | 8,9 g |
| Grade A Jumbo Eggs Publix | 143 | 12,7 g | 0 g | 9,5 g |
| Size 8 Jumbo Egg Farmer Brown | 143 | 12,9 g | 0,34 g | 10,2 g |
| irish medium Eggs 18 pack Healys | 143 | 14 g | 0 g | 9,6 g |
| Fresh Eggs Healys Aldi | 143 | 14,1 g | 0 g | 9,6 g |
| Extra large brown eggs Hillandale Farms | 143 | 12,5 g | 0 g | 8,9 g |
| Cage Eggs Lodge Farms | 143 | 12,2 g | 1,3 g | 9,9 g |
| Extra Large Fresh Eggs Target Stores | 143 | 12,5 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Large One Dozen Eggs?
100 g of Extra Large One Dozen Eggs has 143 kcal. Serving, 1 egg, 56 g (56 g): about 80 kcal.
Is Extra Large One Dozen Eggs high in protein?
Extra Large One Dozen Eggs contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 egg, 56 g (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).
How many carbs are in Extra Large One Dozen Eggs?
Extra Large One Dozen Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Large One Dozen Eggs?
Extra Large One Dozen Eggs contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Extra Large One Dozen Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (36% DV), Riboflavin (B2) (35% DV), Vitamina A (18% DV), fósforo (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Large One Dozen Eggs?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1662409. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130031504. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.