Original Corn Flakes, Original
Packaged product Grainas y Pasta HYDE PARK
Original Corn Flakes, Original contains 350 kcal per 100 g. A typical serving of 1 1/4 cup (40 g) provides about 140 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (386 kcal per 100 g).
100 g provides 198% of the Daily Value for Vitamina B12, 157% of the Daily Value for iron and 124% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 5 g | 10% |
| Vitamina A L | 1.120 µg | 124% |
| Vitamina C L | 47,5 mg | 53% |
| Vitamina D L | 3 µg | 15% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1,3 mg | 96% |
| Niacin (B3) L | 15,8 mg | 99% |
| Vitamina B6 L | 1,5 mg | 88% |
| Folate (B9) L | 322 µg | 81% |
| Vitamina B12 L | 4,8 µg | 198% |
| Calcio L | 0 mg | 0% |
| Iron L | 28,2 mg | 157% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of grainas y pasta (median 8,2 g)
- Fiber2,5 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars10 gin the lowest quarter of grainas y pasta (median 23,3 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 5 g)
- Sodium525 mgin the top quarter of grainas y pasta (median 357 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Ácido fólico L | 312 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 10 g | 10 g |
| Sodium | 525 mg | 525 mg |
Product details
- Brand
- HYDE PARK
- Barcode
- 0051497327361
- Label serving
- 1 1/4 cup
- Category
- Cereales
Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDRO- CHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Corn Flakes, Original?
100 g of Original Corn Flakes, Original has 350 kcal. 1 1/4 cup (40 g): about 140 kcal.
How much protein is in Original Corn Flakes, Original?
Original Corn Flakes, Original contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in 1 1/4 cup (40 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Original Corn Flakes, Original?
Original Corn Flakes, Original has 75 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10 g of sugars.
How much fat is in Original Corn Flakes, Original?
Original Corn Flakes, Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Corn Flakes, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (198% DV), iron (157% DV), Vitamina A (124% DV), Niacin (B3) (99% DV) and Riboflavin (B2) (96% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Corn Flakes, Original?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051497327361. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2669077. License: CC0 1.0 (U.S. public domain). Source record dated 4 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ORIGINAL CORN FLAKES, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.