Cool Mint Chocolate
Packaged product Dulces y postres CLIF
Cool Mint Chocolate contains 368 kcal per 100 g. A serving, 68 g (68 g) provides about 250 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 63,2 g | 23% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 23,5 g | 47% |
| Protein L | 14,7 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 22,1 mg | 5% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7,4 gin the top quarter of dulces y postres (median 2 g)
- Sugars25 gabove the median for dulces y postres (median 21,2 g)
- Fat8,8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,9 gbelow the median for dulces y postres (median 5,5 g)
- Sodium206 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- CLIF
- Barcode
- 0722252068828
- Label serving
- 68 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers ice cream Snickers | 368 | 5,9 g | 36,8 g | 22,1 g |
| Chocolate chip Clif Bar | 368 | 14,7 g | 63,2 g | 8,8 g |
| Energy Bars Chocolate Chip Nature's Promise | 368 | 14,7 g | 63,2 g | 7,4 g |
| Chocolate Chip Energy Bar Good & Gather | 368 | 14,7 g | 63,2 g | 7,4 g |
| Chocolate Chip Energy Bars Meijer | 368 | 14,7 g | 61,8 g | 8,8 g |
| Paddy Cake Protein All Black Everything | 368 | 73,5 g | 11,8 g | 2,9 g |
| Chocolate Chip CLIF | 368 | 14,7 g | 63,2 g | 8,8 g |
| Chocolate Brownie Energy Bar CLIFF BAR | 368 | 14,7 g | 63,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Mint Chocolate?
100 g of Cool Mint Chocolate has 368 kcal. Serving, 68 g (68 g): about 250 kcal.
Is Cool Mint Chocolate high in protein?
Cool Mint Chocolate contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 68 g (68 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cool Mint Chocolate?
Cool Mint Chocolate has 63,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool Mint Chocolate?
Cool Mint Chocolate contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Cool Mint Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cool Mint Chocolate?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252068828. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "COOL MINT CHOCOLATE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.