Cinnamon waffles, cinnamon
Packaged product Pan y productos horneados
Cinnamon waffles, cinnamon contains 257 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 71% of the Daily Value for Vitamina B12, 48% of the Daily Value for Vitamina A and 37% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 2,9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 34,3 g | 12% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 429 µg | 48% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,49 mg | 37% |
| Niacin (B3) L | 5,7 mg | 36% |
| Vitamina B6 L | 0,57 mg | 34% |
| Vitamina B12 L | 1,7 µg | 71% |
| Calcio L | 286 mg | 22% |
| Iron L | 5,1 mg | 29% |
| Fósforo L | 357 mg | 29% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,4 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars10 gabove the median for pan y productos horneados (median 3,9 g)
- Fat11,4 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,9 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium471 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,9 g |
|---|---|
| Grasa poliinsaturada L | 5,7 g |
Other components (1)
| Vitamina A, UI L | 1.430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 34,3 g | 34,3 g |
| Fat | 11,4 g | 11,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 10 g | 10 g |
| Sodium | 471 mg | 471 mg |
Product details
- Barcode
- 0070253106187
- Label serving
- 2 WAFFLES (70 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, whey, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, soy lecithin), sugar, whole eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin, salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin, ground cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCinnamonAzúcarEggSaltAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagels Boichik | 257 | 8 g | 58,5 g | 0,8 g |
| Seed Bread Balthazar Bakery | 257 | 8,6 g | 42,9 g | 5,7 g |
| Flatbread JUMBO | 257 | 8,2 g | 50,4 g | 5 g |
| Tesco Finest Plain Naan Bread 2 Pack Tesco | 257 | 8 g | 43,2 g | 5,1 g |
| Bun Pav Atul Bakery | 257 | 9,1 g | 50 g | 2,3 g |
| Smart Pockets Original Soft Style Pita Bread TOUFAYAN BAKERIES | 257 | 11,4 g | 48,6 g | 2,9 g |
| Plain Bagel Sprouts | 257 | 9,7 g | 52,2 g | 0,89 g |
| Peasant Bread Bread Alone | 257 | 8,6 g | 51,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon waffles, cinnamon?
100 g of Cinnamon waffles, cinnamon has 257 kcal. Serving, 2 waffles, 70 g (70 g): about 180 kcal.
How much protein is in Cinnamon waffles, cinnamon?
Cinnamon waffles, cinnamon contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon waffles, cinnamon?
Cinnamon waffles, cinnamon has 34,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars.
How much fat is in Cinnamon waffles, cinnamon?
Cinnamon waffles, cinnamon contains 11,4 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Cinnamon waffles, cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (71% DV), Vitamina A (48% DV), Riboflavin (B2) (37% DV), Niacin (B3) (36% DV) and Vitamina B6 (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon waffles, cinnamon?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2252573. License: CC0 1.0 (U.S. public domain). Source record dated 28 de julio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070253106187. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.