Flatbread
Packaged product Pan y productos horneados JUMBO
Flatbread contains 257 kcal per 100 g. A serving, 100.0 g (100 g) provides about 257 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 50,4 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 2,2 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 4 g)
- Fat5 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,5 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 12111234
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Bread Ideal Protien | 257 | 21,4 g | 21,4 g | 12,9 g |
| Apple cinnamon waffles, apple cinnamon Hy-Vee | 257 | 4,3 g | 34,3 g | 11,4 g |
| Seed Bread Balthazar Bakery | 257 | 8,6 g | 42,9 g | 5,7 g |
| Tesco 6 Hot Cross Buns Tesco | 257 | 8,8 g | 46,7 g | 3,1 g |
| Tesco Finest Plain Naan Bread 2 Pack Tesco | 257 | 8 g | 43,2 g | 5,1 g |
| Bun Pav Atul Bakery | 257 | 9,1 g | 50 g | 2,3 g |
| Tesco Chunky Cheese Roll Tesco | 257 | 10,8 g | 42,4 g | 4,3 g |
| Plain Bagel Sprouts | 257 | 9,7 g | 52,2 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 257 kcal. Serving, 100.0 g (100 g): about 257 kcal.
How much protein is in Flatbread?
Flatbread contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Flatbread?
Flatbread has 50,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12111234. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.