Chocolate Mousse
Packaged product Dulces y postres M&S FOOD Count on Us
Chocolate Mousse contains 124 kcal per 100 g. A serving, 70 g (70 g) provides about 87 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 17,3 g | 6% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 11,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars11,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat3,8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium60 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- M&S FOOD Count on Us
- Barcode
- 00241557
- Label serving
- 70 g
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk. milk chocolate (6%) (sugar dried whole milk cocoa butter - cocoa mass dried whey (milk) · . dried skimmed milk emulsifier: soya lecithin vanilla flavouring) fructose water - dried skimmed milk fat reduced cocoa powder. emulsifier: e472b. chicory fibre. gelling agent: pectin - stabiliser: xanthan gum, guar cum. suitable nut not allergy for sufferers .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mousse?
100 g of Chocolate Mousse has 124 kcal. Serving, 70 g (70 g): about 87 kcal.
How much protein is in Chocolate Mousse?
Chocolate Mousse contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 3,8 g in serving, 70 g (70 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate Mousse?
Chocolate Mousse has 17,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mousse?
Chocolate Mousse contains 3,8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Chocolate Mousse?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00241557. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.