Chocolate Milk
Packaged product Dulces y postres Natrel PLUS
Chocolate Milk contains 63 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 150 kcal.
Roughly 49% of its calories come from protein, with 35% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 29% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Vitamina B12 and 18% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,63 g | 3% |
| Trans fat L | 0,042 g | |
| Cholesterol L | 6,3 mg | 2% |
| Sodium L | 70,8 mg | 3% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,4 g | |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 41,7 µg | 5% |
| Vitamina D L | 1,7 µg | 8% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,38 mg | 29% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Folate (B9) L | 6,3 µg | 2% |
| Vitamina B12 L | 0,5 µg | 21% |
| Calcio L | 229 mg | 18% |
| Iron L | 0,42 mg | 2% |
| Magnesio L | 14,6 mg | 3% |
| Fósforo L | 167 mg | 13% |
| Potasio L | 146 mg | 3% |
| Zinc L | 0,94 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 35%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of dulces y postres (median 3,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,4 g)
- Sugars5,4 gin the lowest quarter of dulces y postres (median 10 g)
- Fat1 gin the lowest quarter of dulces y postres (median 1,6 g)
- Saturated fat0,63 gin the lowest quarter of dulces y postres (median 1 g)
- Sodium70,8 mgabove the median for dulces y postres (median 52 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natrel PLUS
- Barcode
- 0064420320155
- Label serving
- 1 portion (1 cup)
- Category
- Leche de chocolate
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein+ Kemps | 63 | 5,4 g | 5,4 g | 2,1 g |
| 1% Chocolate Milk Marcel's Modern Pantry | 63 | 3,3 g | 10 g | 1 g |
| 1% Lowfat Chocolate Milk Land O Lakes | 63 | 3,3 g | 10 g | 1 g |
| Low Fat Chocolate Milk Organic Valley | 63 | 3,3 g | 9,2 g | 1 g |
| Chocolate Milk Vale Wood Farms | 63 | 3,3 g | 10,4 g | 1 g |
| Chocolate Lowfat Milk WaWa | 63 | 3,3 g | 10,4 g | 0,83 g |
| Partially Skimmed Chocolate Milk fairlife | 63 | 5,8 g | 5,4 g | 1,9 g |
| chocolate milk Friendly Farms | 63 | 3,3 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 63 kcal. Serving, 1 portion, 1 cup (240 g): about 150 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 portion, 1 cup (240 g). About 49% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (29% DV), Vitamina B12 (21% DV), calcio (18% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk?
100 g contains 70,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064420320155. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.