Châtaignes

Packaged product Nueces y semillas Carrefour

Châtaignes contains 168 kcal per 100 g. A serving, 210 g (210 g) provides about 353 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (161 kcal per 100 g).

100 g provides 94% of the Daily Value for manganese, 46% of the Daily Value for Vitamina C and 37% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Châtaignes by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
2,6 gprotein
33 gcarbohydrates
1,7 gfat
353kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 1,7 g 2%
Saturated fat L 0,4 g 2%
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 33 g 12%
Dietary fiber L 5,1 g 18%
Total sugars L 8 g
Added sugars L 0 g 0%
Protein L 2,6 g 5%
Vitamina C L 41,6 mg46%
Vitamina E L 0,5 mg3%
Vitamina B6 L 0,35 mg21%
Calcio L 27 mg2%
Iron L 0,94 mg5%
Magnesio L 34,5 mg8%
Fósforo L 69,8 mg6%
Potasio L 550 mg12%
Zinc L 0,51 mg5%
Copper L 0,33 mg37%
Manganese L 2,2 mg94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 10%168kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese94%Vitamina C46%Copper37%Vitamina B621%Potasio12%Magnesio8%Fósforo6%Iron5%Zinc5%Vitamina E3%

Nutritional insights

  • Sugars8 gin the top quarter of nueces y semillas (median 7,8 g)
  • Fat1,7 gin the top quarter of nueces y semillas (median 1,3 g)
  • Saturated fat0,4 gin the top quarter of nueces y semillas (median 0,2 g)
  • Sodium52 mgin the top quarter of nueces y semillas (median 5 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L28,6 g
Other components (2)
Agua L51 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560070715619
Quantity
210 g
Label serving
210 g
Category
Castaño enlatado
Packaging
Metal,Glass,Jar,Lid
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Châtaigne 100%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Châtaignes Carrefour 168 2,6 g 33 g 1,7 g
Châtaignes Pelées au feu Carrefour 168 2,6 g 33 g 1,7 g
Châtaignes entières Casino Bio 167 2,9 g 34 g 0,9 g
Marrons Entiers Bio Deluxe 165 2,9 g 34 g 0,8 g
Châtaignes entières Bio Village 172 2,7 g 34 g 1,6 g
Marrons entiers Boni 163 2,8 g 31 g 1,5 g
Châtaignes entières d'Ardèche AOP Roger Descours 163 2,8 g 31 g 1,5 g
Châtaignes pelées au feu Raffael 161 2,8 g 32 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Châtaignes?

100 g of Châtaignes has 168 kcal. Serving, 210 g (210 g): about 353 kcal.

How much protein is in Châtaignes?

Châtaignes contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 5,5 g in serving, 210 g (210 g). About 7% of its calories come from protein.

How many carbs are in Châtaignes?

Châtaignes has 33 g of total carbohydrates per 100 g, including 5,1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Châtaignes?

Châtaignes contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Châtaignes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), Vitamina C (46% DV), copper (37% DV), Vitamina B6 (21% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Châtaignes?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070715619. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.