Cereal bars

Packaged product Snacks 365 Everyday Value

Cereal bars contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 173% of the Daily Value for selenio, 35% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cereal bars by 365 Everyday Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
5,4 gprotein
78,4 gcarbohydrates
6,8 gfat
140kcal in serving, 1 bar, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 6,8 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 230 mg 10%
Total carbohydrates L 78,4 g 29%
Dietary fiber L 2,7 g 10%
Total sugars L 43,2 g
Added sugars L 40,5 g 81%
Protein L 5,4 g 11%
Vitamina A L 0 µg0%
Vitamina C L 3,2 mg4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,46 mg35%
Niacin (B3) L 5,4 mg34%
Vitamina B6 L 0,46 mg27%
Folate (B9) L 65 µg16%
Vitamina B12 L 0,65 µg27%
Calcio L 0 mg0%
Iron L 1,1 mg6%
Potasio L 0 mg0%
Selenio L 95 µg173%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 79%Fat: 15%378kcal / 100 g
  • Protein 5%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio173%Riboflavin (B2)35%Niacin (B3)34%Vitamina B1227%Vitamina B627%Folate (B9)16%Iron6%Vitamina C4%Vitamina A0%Thiamin (B1)0%

Nutritional insights

  • Protein5,4 gbelow the median for snacks (median 7,3 g)
  • Fiber2,7 gbelow the median for snacks (median 4 g)
  • Sugars43,2 gin the top quarter of snacks (median 4,9 g)
  • Fat6,8 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium230 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Ácido fólico L54 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 378 kcal378 kcal
Protein 5,4 g5,4 g
Carbohydrates 78,4 g75,7 g
Fat 6,8 g8,1 g
Fiber 2,7 g2,7 g
Sugars 43,2 g46 g
Sodium 230 mg247 mg

Product details

Brand
365 Everyday Value
Barcode
0099482409296
Label serving
1 BAR (37 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple filling (organic evaporated cane sugar, evaporated apples, fruit juice concentrate [pear, pineapple, apple, peach], tapioca starch, vegetable glycerin, natural flavor, citric acid, pectin, cinnamon, locust bean gum, annatto extract and turmeric [for color]), organic wheat flour, organic invert cane sugar, organic evaporated cane sugar, organic expeller pressed canola oil, organic oat flour, contains less than 2% of: organic whole grain rolled oats, organic wheat bran, natural flavors (organic expeller pressed soybean oil, milk), organic wheat gluten, organic honey, organic nonfat dry milk, cream of tartar, sodium bicarbonate, soy lecithin (emulsifier), carrageenan, sea salt, sodium selenite, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), folic acid (vitamin b9), niacinamide (vitamin b3)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite violado (canla)AsientosCariño.Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal bars?

100 g of Cereal bars has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.

How much protein is in Cereal bars?

Cereal bars contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Cereal bars?

Cereal bars has 78,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 43,2 g of sugars.

How much fat is in Cereal bars?

Cereal bars contains 6,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cereal bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (173% DV), Riboflavin (B2) (35% DV), Niacin (B3) (34% DV), Vitamina B12 (27% DV) and Vitamina B6 (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal bars?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465180. License: CC0 1.0 (U.S. public domain). Source record dated 18 de junio de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0099482409296. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.