Buttermilk pancakes
Packaged product Dulces y postres
Buttermilk pancakes contains 239 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 280 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 43% of the Daily Value for Vitamina B12, 29% of the Daily Value for Vitamina A and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 0,85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 10,3 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 257 µg | 29% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Niacin (B3) L | 3,4 mg | 21% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 34 µg | 9% |
| Vitamina B12 L | 1 µg | 43% |
| Calcio L | 51 mg | 4% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,9 gbelow the median for dulces y postres (median 2 g)
- Sugars10,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat5,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat0,85 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium368 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (2)
| Vitamina A, UI L | 855 IU |
|---|---|
| Ácido fólico L | 34 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 6,8 g | 6,8 g |
| Carbohydrates | 41 g | 41 g |
| Fat | 5,1 g | 5,1 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 368 mg | 368 mg |
Product details
- Barcode
- 0686151403381
- Label serving
- 3 PANCAKES (117 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), reduced iron, niacinamide, vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Pancakes Wegmans | 239 | 6,8 g | 41 g | 5,1 g |
| Patty beef jamaican spicy Golden Krust | 239 | 7,8 g | 35,2 g | 8,5 g |
| Frozen novelties, KLONDIKE, SLIM-A-BEAR Sandwich de vainilla Frozen | 239 | 3,9 g | 42,8 g | 5,9 g |
| Raspberry jam Tesco | 239 | 0,7 g | 57,3 g | 0,3 g |
| Cream Cheede Spread Chilli-Pepper K Classic | 239 | 5,5 g | 3 g | 23 g |
| Jambon sec U | 239 | 30 g | 0,5 g | 13 g |
| Maple Pecan Ice Cream Sundae Shoppe | 239 | 3,3 g | 31,5 g | 12 g |
| Food cupboard jam hartley's best raspberry Sainsbury's | 239 | 0,8 g | 58,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancakes?
100 g of Buttermilk pancakes has 239 kcal. Serving, 3 pancakes, 117 g (117 g): about 280 kcal.
How much protein is in Buttermilk pancakes?
Buttermilk pancakes contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 3 pancakes, 117 g (117 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Buttermilk pancakes?
Buttermilk pancakes has 41 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10,3 g of sugars.
How much fat is in Buttermilk pancakes?
Buttermilk pancakes contains 5,1 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Buttermilk pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (43% DV), Vitamina A (29% DV), Riboflavin (B2) (22% DV), Niacin (B3) (21% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancakes?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2143728. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0686151403381. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.