Buttermilk pancakes
Packaged product Sweets and Desserts
Buttermilk pancakes contains 239 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 280 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 43% of the Daily Value for Vitamin B12, 29% of the Daily Value for Vitamin A and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 10.3 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 257 µg | 29% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 3.4 mg | 21% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 51 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars10.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.85 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium368 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 855 IU |
|---|---|
| Folic acid L | 34 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 41 g | 41 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 10.3 g | 10.3 g |
| Sodium | 368 mg | 368 mg |
Product details
- Barcode
- 0686151403381
- Label serving
- 3 PANCAKES (117 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), reduced iron, niacinamide, vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Pancakes Wegmans | 239 | 6.8 g | 41 g | 5.1 g |
| 100% Pure Raw Honey Green side Farms | 239 | 0 g | 58.6 g | 0 g |
| Patty beef jamaican spicy Golden Krust | 239 | 7.8 g | 35.2 g | 8.5 g |
| Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Frozen | 239 | 3.9 g | 42.8 g | 5.9 g |
| Certified Organic Raw Honey Raw Food Factory | 239 | 0 g | 58.6 g | 0 g |
| Maple Pecan Ice Cream Sundae Shoppe | 239 | 3.3 g | 31.5 g | 12 g |
| Raspberry jam Tesco | 239 | 0.7 g | 57.3 g | 0.3 g |
| Cream Cheede Spread Chilli-Pepper K Classic | 239 | 5.5 g | 3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2143728. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0686151403381. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.