Buttermilk pancakes
Packaged product Dulces y postres
Buttermilk pancakes contains 205 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 240 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 25% of the Daily Value for Vitamina B6, 24% of the Daily Value for Folate (B9) and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 38,5 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11,1 g | |
| Added sugars L | 11,1 g | 22% |
| Protein L | 4,3 g | 9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 3,4 mg | 21% |
| Vitamina B6 L | 0,43 mg | 25% |
| Folate (B9) L | 95 µg | 24% |
| Vitamina B12 L | 0,51 µg | 21% |
| Calcio L | 268 mg | 21% |
| Iron L | 4,3 mg | 24% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars11,1 gbelow the median for dulces y postres (median 21,2 g)
- Fat3,4 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,43 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium256 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (2)
| Vitamina A, UI L | 8.620 IU |
|---|---|
| Ácido fólico L | 50 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 38,5 g | 38,5 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 256 mg | 256 mg |
Product details
- Barcode
- 0041303011799
- Label serving
- 3 PANCAKES (117 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, buttermilk, dextrose, sugar, soybean oil, whole eggs, leavening [sodium acid pyrophosphate, sodium bicarbonate], salt, soy lecithin, calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin a palmitate, pyridoxine hcl, riboflavin, thiamine mononitrate, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar wafers Keebler | 205 | 1,3 g | 29,5 g | 9 g |
| Chicken pie Simone | 205 | 7,3 g | 19,7 g | 10,5 g |
| Jamaican-style Chicken Thighs Wegmans | 205 | 14,3 g | 2,7 g | 14,3 g |
| Jamaican Jerk Chicken Wegmans | 205 | 14,3 g | 2,7 g | 14,3 g |
| Chocolate Brownie Sundae Tesco | 205 | 5,3 g | 17,9 g | 12,2 g |
| French Vanilla Ice Cream Cedar Crest | 205 | 3,4 g | 22,7 g | 11,4 g |
| Bite Sized Pancakes Target Stores | 205 | 4,6 g | 38,6 g | 4,6 g |
| Protein bar crispy cookie Kaimun | 205 | 20 g | 17 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancakes?
100 g of Buttermilk pancakes has 205 kcal. Serving, 3 pancakes, 117 g (117 g): about 240 kcal.
How much protein is in Buttermilk pancakes?
Buttermilk pancakes contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 3 pancakes, 117 g (117 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Buttermilk pancakes?
Buttermilk pancakes has 38,5 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars.
How much fat is in Buttermilk pancakes?
Buttermilk pancakes contains 3,4 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Buttermilk pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (25% DV), Folate (B9) (24% DV), iron (24% DV), Niacin (B3) (21% DV) and Vitamina B12 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancakes?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460393. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041303011799. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.