Protein bar crispy cookie
Packaged product Dulces y postres Kaimun
Protein bar crispy cookie contains 205 kcal per 100 g. A serving, 55.0 g (55 g) provides about 113 kcal.
Roughly 36% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 4,2 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,4 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber2,9 gabove the median for dulces y postres (median 2 g)
- Sugars1,4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat8,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4,2 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaimun
- Barcode
- 16424586
- Label serving
- 55.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar wafers Keebler | 205 | 1,3 g | 29,5 g | 9 g |
| Chicken pie Simone | 205 | 7,3 g | 19,7 g | 10,5 g |
| Jamaican-style Chicken Thighs Wegmans | 205 | 14,3 g | 2,7 g | 14,3 g |
| Jamaican Jerk Chicken Wegmans | 205 | 14,3 g | 2,7 g | 14,3 g |
| Chocolate Brownie Sundae Tesco | 205 | 5,3 g | 17,9 g | 12,2 g |
| French Vanilla Ice Cream Cedar Crest | 205 | 3,4 g | 22,7 g | 11,4 g |
| Bite Sized Pancakes Target Stores | 205 | 4,6 g | 38,6 g | 4,6 g |
| Mint Choc Chips Ice Cream Yarde Farm | 205 | 4,2 g | 23 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar crispy cookie?
100 g of Protein bar crispy cookie has 205 kcal. Serving, 55.0 g (55 g): about 113 kcal.
Is Protein bar crispy cookie high in protein?
Protein bar crispy cookie contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 55.0 g (55 g). About 36% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein bar crispy cookie?
Protein bar crispy cookie has 17 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar crispy cookie?
Protein bar crispy cookie contains 8,3 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16424586. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.