Buttermilk pancakes

Packaged product Süßigkeiten und Desserts

Buttermilk pancakes contains 205 kcal per 100 g. A Serving, 3 PANCAKES, 117 g (117 g) provides about 240 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 25 % of the Daily Value for Vitamin B6, 24 % of the Daily Value for Folat (B9) and 24 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

205kcal per 100 g
4,3 gprotein
38,5 gcarbohydrates
3,4 gfat
240kcal in Serving, 3 PANCAKES, 117 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,43 g 2 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 256 mg 11 %
Total carbohydrates L 38,5 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 11,1 g
Added sugars L 11,1 g 22 %
Protein L 4,3 g 9 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,26 mg20 %
Niacin (B3) L 3,4 mg21 %
Vitamin B6 L 0,43 mg25 %
Folat (B9) L 95 µg24 %
Vitamin B12 L 0,51 µg21 %
Calcium L 268 mg21 %
Eisen L 4,3 mg24 %
Phosphor L 150 mg12 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 76 %Fat: 15 %205kcal / 100 g
  • Protein 8 %
  • Carbohydrates 76 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B625 %Folat (B9)24 %Eisen24 %Niacin (B3)21 %Vitamin B1221 %Calcium21 %Riboflavin (B2)20 %Phosphor12 %Kalium1 %Thiamin (B1)0 %

Nutritional insights

  • Protein4,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars11,1 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0,43 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium256 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (2)
Vitamin A, IE L8.620 IU
Folsäure L50 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 205 kcal205 kcal
Protein 4,3 g4,3 g
Carbohydrates 38,5 g38,5 g
Fat 3,4 g3,4 g
Fiber 0 g0 g
Sugars 11,1 g11,1 g
Sodium 256 mg256 mg

Product details

Barcode
0041303011799
Label serving
3 PANCAKES (117 g)
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, buttermilk, dextrose, sugar, soybean oil, whole eggs, leavening [sodium acid pyrophosphate, sodium bicarbonate], salt, soy lecithin, calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin a palmitate, pyridoxine hcl, riboflavin, thiamine mononitrate, cyanocobalamin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerEiSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk pancakes?

100 g of Buttermilk pancakes has 205 kcal. Serving, 3 PANCAKES, 117 g (117 g): about 240 kcal.

How much protein is in Buttermilk pancakes?

Buttermilk pancakes contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in Serving, 3 PANCAKES, 117 g (117 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Buttermilk pancakes?

Buttermilk pancakes has 38,5 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars.

How much fat is in Buttermilk pancakes?

Buttermilk pancakes contains 3,4 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Buttermilk pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (25 % DV), Folat (B9) (24 % DV), Eisen (24 % DV), Niacin (B3) (21 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk pancakes?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460393. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
  • Open Food Facts, record 0041303011799. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.