Berry Crunch
Packaged product Frutas
Berry Crunch contains 405 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 93% of the Daily Value for Niacin (B3), 92% of the Daily Value for Riboflavin (B2) and 84% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 90,5 g | 33% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 42,9 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 452 µg | 50% |
| Vitamina C L | 19 mg | 21% |
| Vitamina D L | 3 µg | 15% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1,2 mg | 92% |
| Niacin (B3) L | 14,8 mg | 93% |
| Vitamina B6 L | 1,4 mg | 84% |
| Folate (B9) L | 298 µg | 75% |
| Calcio L | 0 mg | 0% |
| Iron L | 13,3 mg | 74% |
| Potasio L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of frutas (median 0,7 g)
- Fiber2,4 gabove the median for frutas (median 1,5 g)
- Sugars42,9 gin the top quarter of frutas (median 12 g)
- Fat1,2 gabove the median for frutas (median 0,1 g)
- Sodium619 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Ácido fólico L | 179 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 90,5 g | 90,5 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 619 mg | 619 mg |
Product details
- Barcode
- 0041220781300
- Quantity
- 15 oz
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Comfoo | 405 | 22 g | 54 g | 10 g |
| Smoofizz fruits Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Frosted Fruit Os Best Choice | 405 | 4,8 g | 85,7 g | 3,6 g |
| sheko banana Sheko | 405 | 69 g | 8 g | 11 g |
| Tranches d'oranges confites enrobées de chocolat noir Chevaliers d'Argouges | 405 | 4 g | 51 g | 18 g |
| TRADITION 1905 (Berry-Petits fruits) LECLERC (2x=37g=150cal) | 405 | 2,7 g | 67,6 g | 13,5 g |
| Strawberry Whey Protein Naked | 405 | 67,6 g | 21,6 g | 5,4 g |
| 100% Whey Strawberry Flavour Balance | 405 | 74,6 g | 10,4 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Crunch?
100 g of Berry Crunch has 405 kcal.
How much protein is in Berry Crunch?
Berry Crunch contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Berry Crunch?
Berry Crunch has 90,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 42,9 g of sugars.
How much fat is in Berry Crunch?
Berry Crunch contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berry Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (93% DV), Riboflavin (B2) (92% DV), Vitamina B6 (84% DV), Thiamin (B1) (83% DV) and Folate (B9) (75% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Crunch?
100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220781300. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2621265. License: CC0 1.0 (U.S. public domain). Source record dated 15 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.