Blueberry

Packaged product Frutas Comfoo

Blueberry contains 405 kcal per 100 g. A serving, 99.0 g (99 g) provides about 401 kcal.

Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry by Comfoo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
22 gprotein
54 gcarbohydrates
10 gfat
401kcal in serving, 99.0 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 10 g 13%
Saturated fat L 1,1 g 6%
Sodium not reported
Total carbohydrates L 54 g 20%
Dietary fiber L 6,1 g 22%
Total sugars L 3,4 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 55%Fat: 23%405kcal / 100 g
  • Protein 22%
  • Carbohydrates 55%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of frutas (median 0,7 g)
  • Fiber6,1 gin the top quarter of frutas (median 1,5 g)
  • Sugars3,4 gin the lowest quarter of frutas (median 12 g)
  • Fat10 gin the top quarter of frutas (median 0,1 g)
  • Saturated fat1,1 gabove the median for frutas (median 0 g)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comfoo
Barcode
0735013659005
Label serving
99.0 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry?

100 g of Blueberry has 405 kcal. Serving, 99.0 g (99 g): about 401 kcal.

Is Blueberry high in protein?

Blueberry contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 21,8 g in serving, 99.0 g (99 g). About 22% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in Blueberry?

Blueberry has 54 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry?

Blueberry contains 10 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0735013659005. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.